The cases of colds and the flu skyrocket during the winter and can affect anyone regardless of age or gender. However, there is a simple homemade soup which can offer incredible protection naturally. The soup contains powerful antimicrobial ingredients which will strengthen your immune system and fight viruses and bacteria. Here’s how to prepare it:
Ingredients:
50 garlic cloves
2 teaspoons of olive oil
2 tablespoons of butter
1 teaspoon of thyme
6 cups of chicken soup
3 cups of old bread
1 cup of fatty sour cream
1 bunch of parsley
2 ¼ cups of onions (sliced)
2 teaspoons of olive oil
2 tablespoons of butter
1 teaspoon of thyme
6 cups of chicken soup
3 cups of old bread
1 cup of fatty sour cream
1 bunch of parsley
2 ¼ cups of onions (sliced)
Preparation:
First, preheat the oven at 180 degrees, then mix a third of the garlic cloves with some olive oil and wrap it in aluminum foil. Bake the mixture for an hour and a half, then leave it to cool down. In the meantime, melt the butter in a pot along with some olive oil, then stew the onions in it for about 10 minutes. Squeeze the cooled garlic to remove the excess oil and add it to the onions, then mix all the ingredients well and add the chicken soup and herbs.
Boil the mixture on low heat, then add the bread and simmer for 5 minutes. Once the bread is soft, remove the herbs and blend the mixture. Pour the creamy soup back into the pot and add the sour cream, then season to taste in the end and enjoy. This amazing soup will reinforce your immune system and prevent colds and the flu in the winter.
Source via healthylivingstyle.net
